COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM: 3
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 262 cal | 224 cal | |
| Protein | 3.9 g | 6.0 g | |
| Carbs | 28.2 g | 26.9 g | |
| Fat | 14.6 g | 10.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 112 MG | 75 MG |