COOKIES 'N CREAM FIBER CRISPY SNACK BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM FIBER CRISPY SNACK BARS wins in 7 out of 13 nutrient categories
COOKIES 'N CREAM FIBER CRISPY SNACK BARS: 7
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM FIBER CRISPY SNACK BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 458 cal | |
| Protein | 28.9 g | 14.6 g | |
| Carbs | 50 g | 47.9 g | |
| Fat | 11.5 g | 25 g | |
| Fiber | 13.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FIBER CRISPY SNACK BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM FIBER CRISPY SNACK BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 42 MG | |
| Iron, Fe | 5.2 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 308 MG | 750 MG | |
| Sodium, Na | 462 MG | 146 MG |