COOKIES N CREAM COOKIE DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
COOKIES N CREAM COOKIE DOUGH: 3
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | COOKIES N CREAM COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 445 cal | 421 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 58.6 g | 65.8 g | |
| Fat | 22.7 g | 15.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N CREAM COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N CREAM COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 24 MG | 105 MG | |
| Sodium, Na | 39 MG | 763 MG |