COOKIES & MINT CRUSHIN ON ICE CREAM vs PURE GOURMET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES & MINT CRUSHIN ON ICE CREAM: 5
vs
PURE GOURMET: 5
(1 ties)
Overview
| Nutrient | COOKIES & MINT CRUSHIN ON ICE CREAM | PURE GOURMET | Winner |
|---|---|---|---|
| Calories | 242 cal | 78 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 28.4 g | 23.5 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & MINT CRUSHIN ON ICE CREAM | PURE GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.4 MG |
Minerals
| Mineral | COOKIES & MINT CRUSHIN ON ICE CREAM | PURE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 53 MG | 5 MG |