COOKIES vs VANILLA PIZZELLE ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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VANILLA PIZZELLE ITALIAN WAFFLE COOKIE wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
VANILLA PIZZELLE ITALIAN WAFFLE COOKIE: 4
(3 ties)
Overview
| Nutrient | COOKIES | VANILLA PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 531 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 65.6 g | 63.3 g | |
| Fat | 25 g | 20 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | VANILLA PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | VANILLA PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Sodium, Na | 188 MG | 83 MG |