COOKIES vs HERMITS

Nutrition comparison per 100 g serving

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HERMITS wins in 6 out of 10 nutrient categories

COOKIES: 2 vs HERMITS: 6 (2 ties)

Overview

Nutrient	COOKIES	HERMITS	Winner
Calories	1,174 cal	364 cal
Protein	19.5 g	4.6 g
Carbs	174.9 g	72.7 g
Fat	43.8 g	6.8 g
Fiber	9.7 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	HERMITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	HERMITS	Winner
Calcium, Ca	0 MG	91 MG
Iron, Fe	0 MG	6.6 MG
Sodium, Na	0 MG	295 MG

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