COOKIES vs SL COOKIE DECORATED
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 4
vs
SL COOKIE DECORATED: 3
(3 ties)
Overview
| Nutrient | COOKIES | SL COOKIE DECORATED | Winner |
|---|---|---|---|
| Calories | 656 cal | 467 cal | |
| Protein | 9.4 g | 3.3 g | |
| Carbs | 84.4 g | 63.3 g | |
| Fat | 31.3 g | 20 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SL COOKIE DECORATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SL COOKIE DECORATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Sodium, Na | 406 MG | 350 MG |