COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAPS COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
GINGER SNAPS COOKIES: 5
(2 ties)
Overview
| Nutrient | COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 656 cal | 467 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 84.4 g | 73.3 g | |
| Fat | 31.3 g | 13.3 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 406 MG | 133 MG |