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COOKIES vs CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS

Nutrition comparison per 100 g serving

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CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS wins in 5 out of 10 nutrient categories
COOKIES: 4 vs CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS: 5 (1 ties)

Overview

Nutrient COOKIES CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS Winner
Calories 375 cal 450 cal
Protein 6.3 g 7.5 g
Carbs 56.3 g 70 g
Fat 14.1 g 17.5 g
Fiber 3.1 g 7.5 g
Sugar 0 g 0 g Tie

Minerals

Mineral COOKIES CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS Winner
Calcium, Ca 0 MG 50 MG
Iron, Fe 0 MG 2.7 MG
Potassium, K 0 MG 175 MG
Sodium, Na 531 MG 338 MG
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