COOKIES vs CRACKED GINGER GLUTEN FREE VEGAN COOKIE
Nutrition comparison per 100 g serving
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CRACKED GINGER GLUTEN FREE VEGAN COOKIE wins in 5 out of 10 nutrient categories
COOKIES: 3
vs
CRACKED GINGER GLUTEN FREE VEGAN COOKIE: 5
(2 ties)
Overview
| Nutrient | COOKIES | CRACKED GINGER GLUTEN FREE VEGAN COOKIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 2.6 g | 8.2 g | |
| Carbs | 65.8 g | 57.7 g | |
| Fat | 13.2 g | 22.4 g | |
| Fiber | 0 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CRACKED GINGER GLUTEN FREE VEGAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CRACKED GINGER GLUTEN FREE VEGAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 176 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 237 MG | 200 MG |