COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
SANDWICH COOKIES: 1
(4 ties)
Overview
| Nutrient | COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 68 g | 68 g | Tie |
| Fat | 14 g | 18 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 360 MG | 300 MG |