COOKIES vs POCKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4
vs
POCKY: 4
(2 ties)
Overview
Vitamins
| Vitamin | COOKIES | POCKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | POCKY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 70 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 500 MG | 176 MG |