COOKIES vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 9 out of 15 nutrient categories

COOKIES: 3 vs FOOD LION: 9 (3 ties)

Overview

Nutrient	COOKIES	FOOD LION	Winner
Calories	429 cal	460 cal
Protein	3.6 g	8 g
Carbs	60.7 g	72 g
Fat	17.9 g	14 g
Fiber	3.6 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	FOOD LION	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	FOOD LION
Calcium, Ca	0 MG	40 MG
Iron, Fe	3.9 MG	3.6 MG
Sodium, Na	357 MG	480 MG

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