COOKIES & CREME WHOLE GRAIN BAKED BARS vs HONEY SEA SALT PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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HONEY SEA SALT PUMPKIN SEED BARS wins in 5 out of 11 nutrient categories
COOKIES & CREME WHOLE GRAIN BAKED BARS: 4
vs
HONEY SEA SALT PUMPKIN SEED BARS: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREME WHOLE GRAIN BAKED BARS | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 514 cal | |
| Protein | 5.6 g | 20 g | |
| Carbs | 66.7 g | 31.4 g | |
| Fat | 11.1 g | 34.3 g | |
| Fiber | 8.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME WHOLE GRAIN BAKED BARS | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREME WHOLE GRAIN BAKED BARS | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 5.7 MG | |
| Potassium, K | 333 MG | 543 MG | |
| Sodium, Na | 153 MG | 186 MG |