COOKIES & CREME GRANOLA MINIS vs POPLETS
Nutrition comparison per 100 g serving
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POPLETS wins in 7 out of 14 nutrient categories
COOKIES & CREME GRANOLA MINIS: 6
vs
POPLETS: 7
(1 ties)
Overview
| Nutrient | COOKIES & CREME GRANOLA MINIS | POPLETS | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 18.8 g | 8.9 g | |
| Fiber | 8.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME GRANOLA MINIS | POPLETS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 12 MG | 0 MG |
Minerals
| Mineral | COOKIES & CREME GRANOLA MINIS | POPLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 208 MG | 286 MG | |
| Sodium, Na | 42 MG | 357 MG |