COOKIES & CREME GRANOLA vs 100% WHOLE GRAIN ORGANIC OATS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN ORGANIC OATS wins in 7 out of 12 nutrient categories
COOKIES & CREME GRANOLA: 2
vs
100% WHOLE GRAIN ORGANIC OATS: 7
(3 ties)
Overview
| Nutrient | COOKIES & CREME GRANOLA | 100% WHOLE GRAIN ORGANIC OATS | Winner |
|---|---|---|---|
| Calories | 438 cal | 375 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 73.4 g | 67.5 g | |
| Fat | 12.5 g | 7.5 g | |
| Fiber | 7.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME GRANOLA | 100% WHOLE GRAIN ORGANIC OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREME GRANOLA | 100% WHOLE GRAIN ORGANIC OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 4.5 MG | |
| Potassium, K | 328 MG | 350 MG | |
| Sodium, Na | 125 MG | 0 MG |