COOKIES & CREME GRANOLA BARS vs APPLE CINNAMON FIG BAR
Nutrition comparison per 100 g serving
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COOKIES & CREME GRANOLA BARS wins in 7 out of 14 nutrient categories
COOKIES & CREME GRANOLA BARS: 7
vs
APPLE CINNAMON FIG BAR: 6
(1 ties)
Overview
| Nutrient | COOKIES & CREME GRANOLA BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 351 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 8.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME GRANOLA BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | COOKIES & CREME GRANOLA BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 2 MG | |
| Iron, Fe | 2.1 MG | 36.8 MG | |
| Potassium, K | 208 MG | 240 MG | |
| Sodium, Na | 125 MG | 140 MG |