COOKIES & CREME FLAVORED COOKIES vs GLUTEN WIZE
Nutrition comparison per 100 g serving
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GLUTEN WIZE wins in 6 out of 11 nutrient categories
COOKIES & CREME FLAVORED COOKIES: 3
vs
GLUTEN WIZE: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED COOKIES | GLUTEN WIZE | Winner |
|---|---|---|---|
| Calories | 515 cal | 393 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 69.7 g | 64.3 g | |
| Fat | 24.2 g | 14.3 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED COOKIES | GLUTEN WIZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREME FLAVORED COOKIES | GLUTEN WIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 364 MG | 107 MG |