COOKIES & CREAMLESS PLANT-BASED DRINK vs COGO
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAMLESS PLANT-BASED DRINK wins in 7 out of 14 nutrient categories
COOKIES & CREAMLESS PLANT-BASED DRINK: 7
vs
COGO: 6
(1 ties)
Overview
| Nutrient | COOKIES & CREAMLESS PLANT-BASED DRINK | COGO | Winner |
|---|---|---|---|
| Calories | 51 cal | 63 cal | |
| Protein | 5.6 g | 1.4 g | |
| Carbs | 2.8 g | 12.2 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAMLESS PLANT-BASED DRINK | COGO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 5 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | COOKIES & CREAMLESS PLANT-BASED DRINK | COGO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 9 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 72 MG | |
| Potassium, K | 56 MG | 155 MG | |
| Sodium, Na | 76 MG | 68 MG |