COOKIES & CREAM YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK vs YOGHURT
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK wins in 6 out of 12 nutrient categories
COOKIES & CREAM YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK: 6
vs
YOGHURT: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK | YOGHURT | Winner |
|---|---|---|---|
| Calories | 33 cal | 106 cal | |
| Protein | 7.3 g | 7.5 g | |
| Carbs | 3.3 g | 5.7 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK | YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES & CREAM YOGURT-CULTURED ULTRA-FILTERED NON FAT MILK | YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 189 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 30 MG | 70 MG |