COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT vs PREMIUM ITALIAN PISTACHIO GELATO
Nutrition comparison per 100 g serving
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COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT wins in 6 out of 11 nutrient categories
COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT: 6
vs
PREMIUM ITALIAN PISTACHIO GELATO: 4
(1 ties)
Overview
| Nutrient | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calories | 156 cal | 155 cal | |
| Protein | 5.2 g | 2.5 g | |
| Carbs | 26.0 g | 21.2 g | |
| Fat | 3.7 g | 6.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 130 MG | 31 MG |