COOKIES & CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES & CREAM: 3
vs
REDUCED FAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | COOKIES & CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 172 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 51.9 g | 23.4 g | |
| Fat | 4.6 g | 7.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 296 MG | 78 MG |