COOKIES & CREAM PROTEIN & OMEGA 3 BARS vs RED VELVET BAR
Nutrition comparison per 100 g serving
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RED VELVET BAR wins in 5 out of 11 nutrient categories
COOKIES & CREAM PROTEIN & OMEGA 3 BARS: 3
vs
RED VELVET BAR: 5
(3 ties)
Overview
| Nutrient | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | RED VELVET BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 380 cal | |
| Protein | 33.3 g | 40 g | |
| Carbs | 41.2 g | 34 g | |
| Fat | 17.7 g | 10 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | RED VELVET BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | RED VELVET BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 157 MG | 200 MG | |
| Sodium, Na | 431 MG | 240 MG |