COOKIES & CREAM PROTEIN & OMEGA 3 BARS vs BIRTHDAY CAKE BAR
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE BAR wins in 6 out of 10 nutrient categories
COOKIES & CREAM PROTEIN & OMEGA 3 BARS: 3
vs
BIRTHDAY CAKE BAR: 6
(1 ties)
Overview
| Nutrient | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | BIRTHDAY CAKE BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 400 cal | |
| Protein | 33.3 g | 40 g | |
| Carbs | 41.2 g | 36 g | |
| Fat | 17.7 g | 10 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | BIRTHDAY CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 320 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 157 MG | 160 MG | |
| Sodium, Na | 431 MG | 300 MG |