COOKIES & CREAM MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
COOKIES & CREAM MILK: 4
vs
2% REDUCED FAT MILK: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREAM MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 77 cal | 50 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 9.3 g | 4.6 g | |
| Fat | 3.0 g | 1.9 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 117 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 144 MG | 138 MG | |
| Sodium, Na | 69 MG | 46 MG |