COOKIES & CREAM LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 311 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 28.6 g | 34.4 g | |
| Fat | 6.0 g | 20 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 95 MG | 72 MG |