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Mayfield Dairy Farms — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Mayfield Dairy Farms, Inc. Branded
179 Calories
4.8g Protein
28.6g Carbs
6.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 95mg 4%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 22.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 0mg 0%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 28.6g 73%
Fat 6.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 238 MG 5%
Sodium, Na 95 MG 4%

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Kemps — CHOCOLATE PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PIECES OF PEANUT BUTTER CUPS, CHOCOLATE PEANUT BUTTER CUP 227 4.6g 27.3g 12.1g Kemps — PECAN TURTLE TRAIL BUTTER PECAN FLAVORED ICE CREAM WITH CARAMEL SWIRLS, PECANS, AND CARAMEL-FILLED CHOCOLATY TURTLES, PECAN TURTLE TRAIL 242 3.0g 30.3g 12.1g Kemps — TOASTED ALMOND FUDGE OLD FASHIONED ICE CREAM, TOASTED ALMOND FUDGE 258 4.6g 27.3g 15.2g Kemps — GOOGOO CLUSTER CHOCOLATY COVERED PEANUTS SWIRLED WITH RIBBONS OF MARSHMALLOW & CARAMEL IN CHOCOLATE ICE CREAM, GOOGOO CLUSTER 227 3.0g 31.8g 9.1g Harris-Teeter — PREMIUM ICE CREAM 239 3.0g 26.9g 13.4g Tops — RED, WHITE & BLUE POPS, RED CHERRY, WHITE LEMON AND BLUE RASPBERRY 73 0g 18.2g 0g

About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 28.6g of carbohydrates, and 6.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES [SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF SOY LECITHIN, CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVOR, WHEY], SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF WHEY, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, ANNATTO (COLOR).

Calorie Breakdown

At 179 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 11% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mayfield Dairy Farms — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

See how Mayfield Dairy Farms — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM compares to other foods in terms of nutrition:

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