COOKIES & CREAM LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 5
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 182 cal | 220 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 28.8 g | 23 g | |
| Fat | 6.1 g | 11 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 98 MG | 50 MG |