COOKIES & CREAM LIGHT ICE CREAM vs VANILLA CARAMEL FUDGE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 4
vs
VANILLA CARAMEL FUDGE ICE CREAM: 4
(4 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | VANILLA CARAMEL FUDGE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 257 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 29.2 g | 29.0 g | |
| Fat | 6.2 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | VANILLA CARAMEL FUDGE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | VANILLA CARAMEL FUDGE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 108 MG | 92 MG |