COOKIES & CREAM LIGHT ICE CREAM vs STRAWBERRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 3
vs
STRAWBERRY SAUCE: 3
(5 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | STRAWBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 185 cal | 172 cal | |
| Protein | 3.1 g | 2.3 g | |
| Carbs | 29.2 g | 27.6 g | |
| Fat | 6.2 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | STRAWBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | STRAWBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 108 MG | 75 MG |