COOKIES & CREAM ICE CREAM vs GELATO CUSTARD & CHERRIES
Nutrition comparison per 100 g serving
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GELATO CUSTARD & CHERRIES wins in 5 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 4
vs
GELATO CUSTARD & CHERRIES: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Calories | 218 cal | 212 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 28.7 g | 30.6 g | |
| Fat | 10.3 g | 8.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 161 MG | 165 MG | |
| Sodium, Na | 92 MG | 59 MG |