COOKIES & CREAM ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 3
vs
FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 252 cal | 162 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 22.8 g | 32.4 g | |
| Fat | 15.8 g | 2.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 368 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 91 MG | 125 MG |