COOKIES & CREAM ICE CREAM vs COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT
Nutrition comparison per 100 g serving
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COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT wins in 8 out of 10 nutrient categories
COOKIES & CREAM ICE CREAM: 0
vs
COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT: 8
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 207 cal | 156 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 26.4 g | 26.0 g | |
| Fat | 10.3 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 184 MG | 281 MG | |
| Sodium, Na | 75 MG | 130 MG |