COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES vs YELLOW BEAN HOPIA
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES wins in 9 out of 16 nutrient categories
COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES: 9
vs
YELLOW BEAN HOPIA: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES | YELLOW BEAN HOPIA | Winner |
|---|---|---|---|
| Calories | 365 cal | 422 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 70.2 g | 51.1 g | |
| Fat | 8.7 g | 22.2 g | |
| Fiber | 1.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES | YELLOW BEAN HOPIA | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES | YELLOW BEAN HOPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 44 MG | |
| Iron, Fe | 6.7 MG | 2.4 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 433 MG | 111 MG |