COOKIES & CREAM CRISPY HERO PROTEIN BARS vs CRANBERRY FLAX OATMEAL SQUARES
Nutrition comparison per 100 g serving
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COOKIES & CREAM CRISPY HERO PROTEIN BARS wins in 8 out of 12 nutrient categories
COOKIES & CREAM CRISPY HERO PROTEIN BARS: 8
vs
CRANBERRY FLAX OATMEAL SQUARES: 2
(2 ties)
Overview
| Nutrient | COOKIES & CREAM CRISPY HERO PROTEIN BARS | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 288 cal | 360 cal | |
| Protein | 34.6 g | 12 g | |
| Carbs | 44.2 g | 60 g | |
| Fat | 11.5 g | 10 g | |
| Fiber | 11.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM CRISPY HERO PROTEIN BARS | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM CRISPY HERO PROTEIN BARS | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 462 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 385 MG | 230 MG |