COOKIES & CREAM CARAMEL CORN vs COOKIES & CREME MACADAMIAS
Nutrition comparison per 100 g serving
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COOKIES & CREME MACADAMIAS wins in 5 out of 11 nutrient categories
COOKIES & CREAM CARAMEL CORN: 4
vs
COOKIES & CREME MACADAMIAS: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREAM CARAMEL CORN | COOKIES & CREME MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 568 cal | |
| Protein | 3.3 g | 8.1 g | |
| Carbs | 70 g | 48.7 g | |
| Fat | 20 g | 37.8 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM CARAMEL CORN | COOKIES & CREME MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM CARAMEL CORN | COOKIES & CREME MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 162 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 383 MG | 162 MG |