COOKIES & CREAM CAFE vs ROLLS
Nutrition comparison per 100 g serving
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ROLLS wins in 6 out of 10 nutrient categories
COOKIES & CREAM CAFE: 2
vs
ROLLS: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM CAFE | ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 303 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 63.2 g | 56.6 g | |
| Fat | 12.3 g | 7.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM CAFE | ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM CAFE | ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 386 MG | 535 MG |