COOKIES vs VANILLA FLAVORED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED COOKIES wins in 9 out of 16 nutrient categories
COOKIES: 1
vs
VANILLA FLAVORED COOKIES: 9
(6 ties)
Overview
| Nutrient | COOKIES | VANILLA FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 406 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 64.3 g | 71.9 g | |
| Fat | 21.4 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | VANILLA FLAVORED COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 51 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | VANILLA FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 500 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |