COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs COOKIES: 2 (3 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	434 cal	485 cal
Protein	5.1 g	3.0 g
Carbs	63.6 g	69.7 g
Fat	17.2 g	21.2 g
Fiber	1 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES	Winner
Calcium, Ca	61 MG	61 MG	Tie
Iron, Fe	1.8 MG	3.3 MG
Sodium, Na	485 MG	333 MG

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