COOKIES vs MINT CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHUNKS wins in 5 out of 10 nutrient categories
COOKIES: 3
vs
MINT CHOCOLATE CHUNKS: 5
(2 ties)
Overview
| Nutrient | COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 71.7 g | 60.7 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 450 MG | 143 MG |