COOKIES vs SIGNATURE SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES: 4
vs
SIGNATURE SNACKS: 4
(2 ties)
Overview
| Nutrient | COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 3.3 g | 12.1 g | |
| Carbs | 66.7 g | 54.6 g | |
| Fat | 23.3 g | 27.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 383 MG | 261 MG |