COOKIES vs CRUMBLE BAR
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
CRUMBLE BAR: 4
(2 ties)
Overview
| Nutrient | COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calories | 485 cal | 333 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 66.7 g | 57.0 g | |
| Fat | 24.2 g | 10.5 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 35 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 303 MG | 342 MG |