COOKIES vs SIGNATURE SNACKS
Nutrition comparison per 100 g serving
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SIGNATURE SNACKS wins in 5 out of 10 nutrient categories
COOKIES: 3
vs
SIGNATURE SNACKS: 5
(2 ties)
Overview
| Nutrient | COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calories | 469 cal | 530 cal | |
| Protein | 3.1 g | 6.1 g | |
| Carbs | 65.6 g | 60.6 g | |
| Fat | 21.9 g | 30.3 g | |
| Fiber | 3.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Sodium, Na | 344 MG | 179 MG |