COOKIES vs CHOCOLATE CHIP CRISPY COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 12 nutrient categories
COOKIES: 6
vs
CHOCOLATE CHIP CRISPY COOKIES: 3
(3 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CHIP CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 467 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 58.8 g | 63.3 g | |
| Fat | 20.6 g | 23.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CHIP CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CHIP CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 382 MG | 133 MG |