COOKIES vs PREMIUM BAKE PUNJABI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BAKE PUNJABI COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 3
vs
PREMIUM BAKE PUNJABI COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIES | PREMIUM BAKE PUNJABI COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PREMIUM BAKE PUNJABI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PREMIUM BAKE PUNJABI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 536 MG | 250 MG |