COOKIES BY SHAR vs COCONUTFUDGE
Nutrition comparison per 100 g serving
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COCONUTFUDGE wins in 6 out of 10 nutrient categories
COOKIES BY SHAR: 2
vs
COCONUTFUDGE: 6
(2 ties)
Overview
| Nutrient | COOKIES BY SHAR | COCONUTFUDGE | Winner |
|---|---|---|---|
| Calories | 462 cal | 406 cal | |
| Protein | 5.1 g | 10.9 g | |
| Carbs | 74.4 g | 31.3 g | |
| Fat | 15.4 g | 35.9 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES BY SHAR | COCONUTFUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES BY SHAR | COCONUTFUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 90 MG | 125 MG |