COOKIES BY SHAR vs CHOCO CREMES CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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CHOCO CREMES CHOCOLATE COOKIES wins in 5 out of 11 nutrient categories
COOKIES BY SHAR: 3
vs
CHOCO CREMES CHOCOLATE COOKIES: 5
(3 ties)
Overview
| Nutrient | COOKIES BY SHAR | CHOCO CREMES CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 471 cal | |
| Protein | 5.1 g | 5.9 g | |
| Carbs | 74.4 g | 72.6 g | |
| Fat | 15.4 g | 19.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES BY SHAR | CHOCO CREMES CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES BY SHAR | CHOCO CREMES CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 5.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 90 MG | 431 MG |