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COOKIES BY SHAR vs STRAWBERRY CREAM COVERED BISCUIT STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
COOKIES BY SHAR: 4 vs STRAWBERRY CREAM COVERED BISCUIT STICKS: 4 (2 ties)

Overview

Nutrient COOKIES BY SHAR STRAWBERRY CREAM COVERED BISCUIT STICKS Winner
Calories 465 cal 510 cal
Protein 4.7 g 7.8 g
Carbs 72.1 g 74.5 g
Fat 16.3 g 23.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES BY SHAR STRAWBERRY CREAM COVERED BISCUIT STICKS Winner
Vitamin C, total ascorbic acid 0 MG 18.8 MG

Minerals

Mineral COOKIES BY SHAR STRAWBERRY CREAM COVERED BISCUIT STICKS Winner
Calcium, Ca 47 MG 78 MG
Iron, Fe 2.5 MG 0 MG
Sodium, Na 93 MG 137 MG
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