COOKIES AND CRME FROZEN DESSERT vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 12 nutrient categories
COOKIES AND CRME FROZEN DESSERT: 4
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | COOKIES AND CRME FROZEN DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 197 cal | |
| Protein | 1.9 g | 4.6 g | |
| Carbs | 32.4 g | 31.8 g | |
| Fat | 10.5 g | 6.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CRME FROZEN DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES AND CRME FROZEN DESSERT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 110 MG | 98 MG |