COOKIES AND CREME FLAVORED WHEY PROTEIN BARS vs MARSHMALLOW CEREAL BARS
Nutrition comparison per 100 g serving
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MARSHMALLOW CEREAL BARS wins in 13 out of 20 nutrient categories
COOKIES AND CREME FLAVORED WHEY PROTEIN BARS: 4
vs
MARSHMALLOW CEREAL BARS: 13
(3 ties)
Overview
| Nutrient | COOKIES AND CREME FLAVORED WHEY PROTEIN BARS | MARSHMALLOW CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 409 cal | |
| Protein | 25 g | 4.6 g | |
| Carbs | 51.3 g | 77.3 g | |
| Fat | 16.3 g | 9.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREME FLAVORED WHEY PROTEIN BARS | MARSHMALLOW CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 364 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 6.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | COOKIES AND CREME FLAVORED WHEY PROTEIN BARS | MARSHMALLOW CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 200 MG | 364 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |